FRIDAY 9 SEPTEMBER 2016
8,30-10
delivery of the badges and timetable -welcome to the Authorities :
Introduction to the course – “The figure of the Coach ” (Castellani)
10-12,30 C course :Rules of the Tournaments and working of the ITF Juniores and Futures circuits (referee of the Danish GPTCA organization )
14,30-16,00 On the court ” The professional coaching : training on the
court for an high level junior player -coordination skills”
(Castellani)
16,00-16,15 break
16,15-18,15 Mental training for the high level tennis player : how to practice the mental skills (Castellani)
SATURDAY 10 SEPTEMBER
8,30 -10,30 on the court : drills and exercises for a professional tennis player to improve the thecnical strokes and mental skills (Castellani)
10,30-10,45 coffee break
10,45 -12 ,30 Mental Training: Bioenergetic and self-confidence
(Castellani)
14,30 -16,00 Phisical training for the high level tennis player , Planning
for a year’s work(Castellani)
16,00-16,15 break
16,15-17,15 meeting with Danish professional tennis player Pless “question and answer round table” with all the participant coaches
SUNDAY 11 SEPTEMBER (day open to all Danish coaches also not participating at the course)
9-11,15 on the court :relaxation and visualization ;
How to train the best (praxic) ground-stroke (Castellani )
11,15-11,30 coffee break
11,30- 12,30 intrerval training and circuit training on court (Castellani)
FINAL TEST
14,00-14,45 Course C – 30 questions -Final test
14,45 -15,15 correction of the test
15,15 Closing ceremony and presentation of the diploma